I have been working with Ana for almost 5 months now.  The program has been great and has helped me make progress in all areas but for me specifically it has been great for leg strength.  Ana is great at explaining the right ways to perform exercises, helps me correct my form when it’s looking off, makes it easy to understand what to emphasize in the various movements.  It’s great.  She’s really good at simplifying things and overall has been really motivating, positive, and enjoyable to work and grow with.  Additionally, it’s extremely helpful that I can tell Ana my limitations and she can help me work within those limitations and adjust exercises for me (e.g. lower back pain).  That’s something that has been crucial for me and that has been intimidating without a trainer.   Highly recommend Ana for anyone looking to get stronger, learn, and do it safely.

Brian Johnson